What is the reaction to growing taller

People go through many different stages in their lives, and in some stages the body matures rapidly and the height grows rapidly. This stage is called puberty. Most people have basically no reaction when they grow taller. They usually grow taller without realizing it. So many people also want to know, if they grow taller, what kind of symptoms will their bodies produce?

1. What are the reactions of growing taller?

1. During the normal development stage of adolescence, the calcium content required for growth is very high. If the body grows fast and the calcium source is insufficient, the legs will become sore and tired, and cramps will occur during sleep.

2. Some people have no symptoms when growing taller, some will experience symptoms of fatigue and weakness, and some will experience bone pain, that is, leg pain, especially at the ends of long bones, so calcium supplementation is necessary in time. Make sure you get enough sleep.

3. If you can see, for example, that clothes and pants are getting shorter, or that shoes are getting a few sizes bigger within a few months, you can slowly observe the difference yourself. There will also be changes in daily life. Taller people get hungry faster and eat more than normal people. Their legs will feel a little swollen, and they like to sleep more.

4. If you are in the process of growing taller, you will generally have dreams like this, such as someone is chasing you and you are running hard but cannot run away. Or you suddenly fall from a great height, as if into a bottomless place. In addition, sometimes your legs will suddenly kick during sleep. If you lack calcium when growing taller, you will get leg cramps. If you experience the situation just now, it means you are growing.

3. Things you must know if you want to grow taller

1. In fact, whether you can grow taller depends on the closure of the epiphyseal line. If you want to know whether you still have room to grow taller, you can go directly to the orthopedics department of the hospital and take an X-ray of your wrist or knee to visually see the condition of the epiphyseal line. If the epiphyseal line has not closed, you can continue to grow taller. If it's already closed, then there's nothing you can do.

2. The fastest growing month for humans is May, which is the month with the fastest growth among the 12 months of the year. If teenagers who are in their growth period in May have proper nutrition and exercise at this time, they will grow very fast.

3. Generally, girls stop growing after the age of 20, and boys stop growing after the age of 25.