How to deal with salted kelp

Kelp is a common seafood, and many people like to eat kelp, especially in winter, because there are fewer vegetables in winter, and most of them are out of season, so it is better to eat some kelp. Kelp can prevent arteriosclerosis and supplement the iron that is lacking in our body. It has a very high nutritional value. So how to deal with salted kelp?

Storage method:

1. Store in a cool and dry place at room temperature for about 2 weeks in summer and more than 1 month in winter.

2. It can be stored in the refrigerator for more than 3 months.

3. It can be stored in the freezer for 2 years.

Generally, supermarkets sell salted kelp, which means that a lot of kelp has salt sprinkled on it. There are also many ready-made kelp that you can try, which is quite delicious. Kelp has many functions. According to investigations, kelp has anti-radiation effects. Kelp can be said to be the "nemesis" of radioactive substances.

It is a longevity food and has many health benefits.

Kelp is a large marine brown algae that grows in low-temperature seawater. It belongs to the seaweed family and can be used for cooking methods such as mixing, roasting, stewing, and braising.

Kelp (Laminaria japonica) Phaeophyceae, Laminariaceae. The sporophyte is large, brown, flat and ribbon-shaped, and can be up to 20 meters long. It is divided into leaf blade, petiole and holdfast, and the holdfast is in the shape of a rhizoid. The leaves are composed of epidermis, cortex and pith tissue, and there are spore sacs at the bottom of the leaves. It has a mucus cavity that can secrete slippery substances. The holdfasts are tree-like branches that attach to seafloor rocks. It grows in the sea where the water temperature is relatively low.

It is cultivated in large quantities along the northern coast of China and the coastal areas of Zhejiang and Fujian, and its output ranks first in the world. It is rich in alginate and iodine, and can be eaten or used as industrial raw materials for extracting iodine, alginate, mannitol, etc. Its fronds can be used as medicine.

Kelp is a vegetable with high nutritional value and also has certain medicinal value. Contains rich iodine and other mineral elements. Kelp is low in calories, medium in protein, and rich in minerals. Studies have found that kelp has many biological functions such as lowering blood lipids, lowering blood sugar, regulating immunity, anti-coagulation, anti-tumor, lead detoxification and anti-oxidation.