The correct way to soak your feet in milk

Soaking feet more often in our daily life is very effective in relieving physical fatigue and work pressure, and it helps to promote blood circulation and relieve hypoxia in the soles of the feet, so you can soak your feet at night. There are many types of foot soaks to choose from, such as white vinegar, milk, and salt. Choosing milk to soak your feet can change the skin on the soles of your feet, increase skin elasticity, and help remove dead skin.

1. Soak your feet in milk and salt to easily remove dead skin on your feet

Adding salt and milk to the foot bath when soaking your feet can remove dead skin from the feet, improve the skin quality of the feet, and make the skin of the feet more delicate. Pour a cup of boiling water, add appropriate amount of milk powder and salt into the cup and stir evenly. Add the prepared milk into the foot bath when soaking your feet. Soak your feet for 20 to 30 minutes, use it once a week, and after a few weeks, the dead skin on your feet can be significantly improved.

2. Strawberry puree plus milk to improve dry foot skin

Take 50 grams of strawberries and mash them. Then add about 100 ml of milk to make it into a paste. Apply the prepared strawberry paste evenly on the feet and wash it off with clean water after 20 minutes. Regular use can moisturize the foot skin and make the originally dry foot skin become tender.

3. Milk and olive oil make the foot skin elastic

Take 50 ml of milk, add a few drops of olive oil and mix well, then add an appropriate amount of flour and mix into a paste. Apply the prepared batter evenly on your feet and wash them with clean water after 20 minutes. This method helps increase the elasticity of the skin on your feet, making your feet look healthier and more vibrant.

4. Banana mash and milk to lubricate foot skin

Take half a banana and mash it into banana puree. Add some milk and stir it into a paste. Apply it evenly on your feet and wash off the banana puree after twenty minutes. Regular use can make the foot skin delicate and smooth.