Grapefruit and pomegranate juice

In the hot summer, having a glass of refreshing juice is a very refreshing thing. Because most fruits are rich in vitamin C and sugars, making juice from them can not only beautify your skin, but also clear away heat and relieve summer heat. Therefore, grapefruit has become a fruit used by many people to squeeze juice, and pomegranate can also be added when frying grapefruit juice. So what is the method of making pomegranate grapefruit juice?

Materials

One pomegranate

Two grapefruit slices

Boiled water/ice water optional

How to make grapefruit pomegranate juice

Peel the pomegranate and grapefruit and take out the flesh. You can use white, yellow or red flesh grapefruit. Steps for making grapefruit and pomegranate juice: 1

Pour into a blender (or use a blender) and blend into juice (you can add a small amount of water); Step 2 for making grapefruit and pomegranate juice

Finally filter out the residue, make it now and drink it now, fresh!

What is the best juice to drink with grapefruit?

1. Grapefruit and orange juice

Method: one grapefruit, one orange, and 180 ml of alkaline soda. Wash the grapefruit and orange peels, peel them, cut them into small pieces, and try to remove the white fascia on the outside, otherwise it will increase the bitter taste; pour part of the pulp and soda into the juicer, start the program, and beat the pulp into juice. You can stop halfway and put the remaining fruit pieces into the cover together and beat them all into juice.

Efficacy: Oranges and grapefruits are both fruits rich in vitamin C. Adding alkaline soda to increase the intake of alkaline foods can balance the acidity and alkalinity in the body. This juice can prevent colds and bleeding gums.

2. Honey grapefruit juice

Method: prepare a large spoonful of honey and a grapefruit, peel the grapefruit and squeeze out the juice. After taking out the juice, add honey to the grapefruit juice and pour in cold boiled water.

Efficacy: Honey and grapefruit have the effect of beautifying and nourishing the skin. Grapefruit is sweet with a slight bitterness. Adding honey to grapefruit juice can not only cover up the bitterness but also is beneficial to skin health and beauty.

3. Grapefruit Kiwi Juice

Method: Prepare 1 grapefruit and 2 kiwis. Peel the kiwi and cut into pieces. Peel the grapefruit and cut into pieces. Put the kiwi and grapefruit into a juicer respectively to squeeze the juice. Finally, pour the two juices into a cup.

Efficacy: Grapefruit is rich in pectin, natural folic acid and vitamin C, which can reduce and alleviate damage to arteries. Kiwi fruit is known as the "king of fruits" and has important effects on promoting the vitality of immune cells and insulin secretion. Squeezing juice from these two fruits together is nutritious and healthy, and can have a good effect in lowering blood lipids and blood sugar.

4. Grapefruit Apple Juice

Method: Prepare a grapefruit and an apple, wash the apple, peel the grapefruit into small pieces, add 200 ml of cold boiled water in a blender, and blend into juice.

Efficacy: Grapefruit detoxifies the skin, removes fat and loses weight. The refreshing fragrance of apple promotes digestion. Drinking it in the summer can cool you down and beautify you.