The following are some methods to prevent bladder cancer

To prevent bladder cancer, you must pay attention to some details, because there are many factors in life that can cause bladder cancer, and people must avoid these factors. Here, experts will introduce to you some ways to prevent bladder cancer , so that everyone can understand and avoid these factors.

A) To prevent bladder cancer, you need to develop good living habits, quit smoking and limit alcohol consumption. The World Health Organization predicts that if people stop smoking, the number of cancers in the world will be reduced by 1/3 in 5 years. Secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic body constitution.

B) Do not eat too much salty and spicy food, and do not eat overheated, overcooled, expired or spoiled food; the elderly and the weak or those with a genetic disease should eat some anti-cancer food and alkaline food with high alkalinity as appropriate, and maintain a good mental state. This is the prevention method of bladder cancer

C) Have a good attitude to deal with stress, combine work and rest, and avoid excessive fatigue. It can be seen that stress is an important cause of cancer. Traditional Chinese medicine believes that stress leads to physical weakness due to overwork, which in turn causes decreased immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation and blood stasis, and internal toxic fire.

D) Strengthen physical exercise, improve physical fitness, exercise more in the sun, and sweat more to excrete acidic substances in the body with sweat, avoiding the formation of an acidic constitution. This is also a way to prevent bladder cancer.

E) Live a regular life. People with irregular living habits, such as singing karaoke all night, playing mahjong, and staying out all night, will increase the acidification of the body and be more likely to get cancer. You should develop good living habits to maintain a weakly alkaline body and keep various cancer diseases away from you.

F) To prevent bladder cancer, do not eat contaminated food, such as contaminated water, crops, poultry, fish eggs, moldy food, etc. Eat some green organic food to prevent diseases from entering the body through the mouth.

Through the above introduction, everyone should have a better understanding of the prevention methods of bladder cancer. I hope everyone can get rid of the pain caused by bladder cancer as soon as possible, and welcome everyone to continue to consult experts for more knowledge.