4 precautions for uterine cancer prevention

With the increasing incidence of uterine cancer, uterine cancer has attracted widespread attention. Many women choose to participate in the annual routine physical examination for the two cancer screenings. In addition to treatment, more people hope to stay away from cancer, so they should pay attention to self-care in their daily lives.

1. Pay attention to a healthy lifestyle: pay attention to sexual hygiene, do not stay up late for a long time, do not do overly stimulating things, and maintain a calm mind.

2. Eat more fruits and vegetables, supplement vitamins to improve immunity, and pay attention to the supplement of trace elements. Although trace elements only account for 0.05% of the total body weight, they cannot be ignored. They are important elements that can improve immunity and delay aging. For example, copper, zinc, and manganese are necessary factors for synthesizing collagen and elastic fibers. Burdock is recommended. Burdock fiber can promote colon peristalsis, help defecation, lower cholesterol in the body, and reduce the accumulation of toxins and waste in the body, thereby preventing stroke.

3. Regular physical examinations: Regular physical examinations play an important role in helping female patients detect uterine cancer. Once irregular vaginal bleeding, abnormal leucorrhea, etc. occur, you must go to the hospital for examination in time, and seek early treatment for vaginitis, cervical erosion, etc.

4. Exercise more: Pay attention to choosing suitable exercises, such as aerobic exercises such as jogging, brisk walking, and yoga, which are very beneficial for enhancing the body's immunity.