What are the causes of ovarian cancer

The causes of ovarian cancer are complex, but in terms of prevention, at least the following points can be used as a reference:

1. Eat a balanced diet with less fat. Women whose diet contains too much saturated fat are more likely to develop ovarian cancer. If the average person has a 1% chance of developing ovarian cancer, then after reducing the amount of fat in the diet, the probability will drop to 0.8%.

Although it is not clear why this benefit occurs, a balanced diet and eating more vegetables and fruits are definitely beneficial to your health.

Moreover, reducing the amount of fat in the diet and consuming more fiber can also reduce the probability of heart disease and reduce the incidence of colon cancer. Appropriate calcium supplementation is beneficial. According to research, women with the highest calcium intake have a much lower chance of developing ovarian cancer than those with the lowest calcium intake. This shows that a high calcium diet can prevent and reduce the incidence of ovarian cancer.

2. Use hormones with caution. A survey found that long-term use of Fertilizer may increase the risk of pregnant women getting a type of tumor called LMP (low malignant potential) tumor.

Women who have early menstruation (before age 12) or late menstruation or who have never given birth (or have their first child after age 30) have a higher risk of ovarian cancer. Breastfeeding also reduces the risk of breast and ovarian cancer because menstruation usually stops during breastfeeding. Taking birth control pills also has the effect of reducing the risk of ovarian cancer.