How to Coexist Peacefully with Gastric Cancer

Gastric cancer patients should arrange a certain amount of time to exercise during the recovery period. The content of the exercise should be determined according to their own physical recovery, personal hobbies and activity conditions, such as walking, gymnastics, Tai Chi, Qigong, etc. The amount of exercise should be moderate. It should not be too intense or too large at the beginning to prevent injuries caused by strenuous exercise. It should generally be performed under the care of family members.

This is very helpful for the recovery of physical condition, can promote blood circulation, improve body functions, and can also promote the patient's metabolism, enhance appetite, and improve body immunity.

Gastric cancer patients experience great psychological and physiological changes after contracting the disease. They need to re-establish a good life routine and develop good living habits. They should not smoke, drink, or stay up late. They should also take time to go outdoors, breathe fresh air, and bask in the sun, and try to avoid the effects of adverse factors such as car exhaust and noise on the body.

When the treatment is over and your physical strength has recovered to a certain level, you can seek your doctor's advice and resume work as appropriate. This will help you rebuild a regular life, have a positive impact on your mental and physical health, and be beneficial to your physical recovery.