Can I exercise during bowel cancer?

Rectal cancer is caused by the malignant transformation of rectal tissue cells. With the improvement of the quality of life, the incidence of rectal cancer has increased year by year. It has been reported that the incidence of colorectal cancer (colon cancer and rectal cancer) ranks third. Can I exercise during intestinal cancer? Regular exercise can relax myself and relieve stress.

Studies have shown that exercise can affect hormone levels, metabolic rate, and the time that digested food stays in the intestines, and can effectively improve the body's immunity. You can do the following exercises:

(1) Leg curling exercise: Lie on your back, bend both knees and lift them up, bringing your thighs to your abdomen, then lower them back down, and repeat more than 10 times.

(2) Leg raising exercise: Lie on your back, raise both legs at the same time (keep your knees straight), then put them down, and repeat more than 10 times.

(3) Bicycle exercise: Lie on your back and flex and extend your legs alternately, imitating the action of pedaling a bicycle. Move flexibly and extend the legs as far as possible. Do this for 20 to 30 seconds.

(4) Sit-ups: Lie on your back, tighten your abdomen, flex and stretch, and sit up, touching your toes with both hands, 7 to 8 times each time.

Appropriate exercise after colon cancer surgery can speed up blood circulation, improve immunity, and promote the discharge of toxins in the body. If the disease is not well controlled, it may spread, and biological treatment can be selected for care. Biological immunotherapy mainly mobilizes the body's own anti-cancer ability, promotes a comprehensive balance of the body's internal environment, and can better prevent metastasis and recurrence.