How to clean your eyes

We have all heard of washing clothes, washing sheets, and washing dishes, but we haven't heard much about washing our eyes. In daily life, we wash our eyes when we wash our face, but we don’t do special eye cleaning. If you really need to clean your eyes, you can go to an optician and their staff can help you. If we don’t want to trouble others, we can clean our eyes ourselves. So how do we clean our eyes ourselves?

First disinfect the basin, pour in warm water, adjust the water temperature, put your face in the water, open your eyes in the water, move your eyeballs up and down, left and right 9 times each, and then rotate clockwise and counterclockwise 9 times. At first, when water enters the eyes, the eyes will feel extremely uncomfortable, but as the eyeballs move, the eyes will slowly feel very comfortable. If you feel difficulty breathing while doing this exercise, you may lift your face out of the basin and take a deep breath outside. This method can wash away harmful substances and dust in the eyes. It is also effective for mild cataracts and can improve the degree of refractive errors such as astigmatism, hyperopia and myopia.

Chrysanthemum tea is a good drink to protect your eyes! Chrysanthemum tea can eliminate eye swelling and fatigue. If you drink too much water before going to bed, your eyes will be swollen like a panda when you wake up the next morning. There is a folk remedy that can effectively relieve this problem. Just dip cotton in chrysanthemum tea and apply it around the eyes. This will quickly eliminate the swelling. Chrysanthemum is very effective in treating eyestrain and blurred vision. China has known since ancient times that chrysanthemum can protect eye health. In addition to applying it to the eyes to eliminate swelling, you can usually make a cup of chrysanthemum tea to drink, which can eliminate the symptoms of eye fatigue. If you drink three to four cups of chrysanthemum tea a day, it will also help restore your vision.

There are many types of chrysanthemums. People who don’t know the ins and outs will choose chrysanthemums with white and large flowers. In fact, the small, ugly and yellowish chrysanthemums are the best choice. Chrysanthemum tea actually does not require any tea leaves. You only need to soak or boil the dried chrysanthemums in water and drink it. It is a great drink whether hot in winter or iced in summer.

Chrysanthemum and wolfberry tea is a great eye protection drink!

Adding wolfberry to chrysanthemum tea, both of which are traditional Chinese medicines for eye protection, the brewed tea is the famous "chrysanthemum and wolfberry tea". Students often suffer from eye fatigue after reviewing their homework all night long, and people with myopia often feel dry eyes. Drinking chrysanthemum tea regularly can improve eye discomfort.

Or go to an eye hospital and wash your eyes. Because the iron powder has entered the outer layer of the iris, it cannot be removed with eye drops. Please do it as soon as possible, because if the iron powder rusts in the eyes, it will cause inflammation.