What is the difference between physical therapy and massage

As people's living standards improve, they begin to pay more attention to physical health care. The two most common health care methods in life are physical therapy and massage. Although the methods of health care are different, they both have good effects. Therefore, many people confuse physical therapy and massage. So, what is the difference between physical therapy and massage?

First, what is the difference between physical therapy and massage? Massage has many advantages and is easy to learn. The method is easy to operate, economical and practical, and can also replace drugs. For example, massage can lift the spirits of some patients and act as a stimulant, or it can calm the patients and act as a sedative. Since massage is beneficial to the circulatory system and metabolism, it is relatively safe and reliable for patients with general chronic diseases or excessive physical weakness. For children who have difficulty taking medicine, massage can enhance their physical fitness and play a preventive health-care role.

Second, physical therapy is a method of using artificial or natural physical factors to act on the human body to cause it to produce favorable reactions, thereby achieving the purpose of preventing and treating diseases. It is an important part of rehabilitation treatment. Physiotherapy is a discipline that is both ancient and young. In the Stone Age in 7000 BC, primitive people used sunlight, Bianstone, stone needles, water and massage to treat diseases and maintain health. Early documents from my country as well as ancient Greece, Egypt, and Rome record the role of sunlight, hot baths, cold baths, gymnastics, and massage in preventing and treating diseases.

What is the difference between physical therapy and massage? The main functions of physical therapy are: dredging meridians. Body-controlled electrotherapy utilizes the flow of electrical energy in the human body to stimulate the meridians and dredge the meridians. If the meridians of the human body are unobstructed, the blood circulation will be smooth. If the blood circulation is smooth, severe diseases will not arise, and the spirit will be at peace, thus achieving the purpose of curing diseases and improving health. Promote blood circulation. When bioelectric energy penetrates into the human body, it causes blood vessels to dilate, reduces blood flow resistance and blood viscosity, improves microcirculation, and increases cells' ability to store oxygen and eliminate carbon dioxide, having a miraculous effect on the prevention and treatment of cardiovascular and cerebrovascular diseases. Massage can add vitality to the body. It can improve sleep and significantly improve sleep quality. Tui Na massage uses different techniques to act on certain specific parts of the human body surface to eliminate fatigue, regulate body information, enhance physical fitness, overcome some functional disorders and accelerate blood circulation in the body.