After the cancer patient has had the tumor removed or has used radiation or chemotherapy to control the disease, he or she should take part in some physical exercises within his or her ability to improve the body's immune function, because exercise can increase the number of white blood cells in the blood, which have the ability to devour cancer cells and bacteria. Physical exercise plays a positive role in the recovery of cancer patients. However, the principle of participating in exercise is to do it within one's ability and proceed step by step: 1. If there are no contraindications after surgery, the patient should get out of bed and move around after 1 to 7 days, that is, early out of bed movement. The patient can be supported by family members to walk around the ward to promote the recovery of various body functions. 2. If the surgical trauma is severe and the patient has poor physical strength and cannot get out of bed, you can do limb exercises and turn over in bed. 3. If your body recovers well, you can gradually increase the amount of exercise and change the content of exercise, from walking, qigong, tai chi to gymnastics and even jogging. Experts recommend: Walking Among the rehabilitation exercises for cancer patients, the first recommended one is walking. It does not require much exercise and is simple and easy to do. It is not limited by time, space and other conditions. Except for bedridden patients, all cancer patients can choose this form of exercise. Walking can be done at any time regardless of the season. In spring, you can walk on the grass, in summer, by the river, in autumn, you can admire the lotus pond, and in winter, you can walk through the pine forest. Each has its own fun and can relax you. Walking is not restricted by space. Whether you are strolling slowly on the country roads or strolling on the city boulevards, the vast space, green environment and fresh air will make people feel refreshed and relaxed.
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