Is sleepiness in late pregnancy due to lack of oxygen?

It is normal to feel sleepy in the late pregnancy, because the fetus is growing bigger and bigger, and the pregnant woman's body is getting heavier, which will affect the pregnant woman's body. There are many reasons for feeling sleepy in the late pregnancy. It may be related to hypoxia, anemia, or some anxious mentality. At this time, you must pay attention to good care.

Is drowsiness in late pregnancy due to lack of oxygen?

It has nothing to do with hypoxia. If there is no problem with blood pressure and anemia, it should be normal. It is recommended to lie on your side frequently and walk more every day. It is normal to feel dizzy and sleepy in the late pregnancy, and the main reason is anemia. After pregnancy, in order to adapt to the growth needs of the fetus, the blood volume of the pregnant woman increases, and the blood is relatively diluted, forming physiological anemia. At this time, blood routine checks should be done regularly. If the anemia is severe, oral anti-anemia drugs are needed to correct it.

Precautions during late pregnancy

1. Try to drink less tea. People with anemia should drink less tea, or better yet, no tea at all, especially after meals. Drinking tea will prevent the body from absorbing iron from food. Tea contains a large amount of tannic acid and tannin. Tannic acid and tannins can easily combine with iron in food in the intestines.

2. You should eat more vegetables, fruits and melons. When taking iron supplements or in their daily diet, anemia patients should regularly eat green vegetables and various fruits rich in vitamin C, such as eggplant, tomato, potato, strawberry, orange, persimmon, summer mandarin, apple, grape, peach, pear, etc. There is another inconspicuous crop - sweet potato. Although it is cheap, the vitamin C it contains far exceeds that of other fruits such as apples and grapes.

3. In your daily diet, you can eat more black beans, carrots, gluten, spinach, longan meat, dried radish, etc., which are all blood tonics. Another thing to note is that people with anemia should not drink tea, as tea will hinder the absorption of iron. Milk and some drugs that neutralize stomach acid can also hinder the absorption of iron, so try not to consume them with iron-containing foods.

"Feeling sleepy in the late pregnancy is due to lack of oxygen." After reading the editor's article, do you have a better understanding of what happens when pregnant women reach the late pregnancy? Another thing you need to pay attention to is not to deliberately eat a lot of meat and fish just because you are pregnant. Just pay attention to balanced nutrition. Additionally, to prevent dehydration, you should drink plenty of water during the day and get at least six to seven hours of sleep every night.