There are many patients with neurasthenia in life. For patients with neurasthenia, they are particularly prone to insomnia when sleeping, and they are particularly strict about the environment when sleeping. If there is a little noise, they will not be able to sleep. And because of frequent neurasthenia, their complexion looks very listless. So what department should patients with neurasthenia go to for treatment? If you go to the hospital for neurasthenia, you should go to the internal medicine department, neurology department or traditional Chinese medicine department. Treatment of neurasthenia: You can take GABA tablets or Naoxinshu oral liquid, or you can take Jiannao Bushen pills or Anshen Bushen liquid for treatment. In daily life, avoid excessive thinking and bad emotions, and keep a good mood. Neurasthenia patients can adjust themselves in the following aspects: 1. Learn to self-regulate, improve self-cultivation, and vent your inner unhappiness and depression in an appropriate way to relieve psychological repression and mental tension. Family members and people around them should strive to create a harmonious environment for them so that they can live an easy and happy life, reduce their mental burden, and facilitate early recovery. 2. Know yourself correctly: Be aware of your physical fitness, knowledge and talents, social adaptability, etc. Try to avoid doing things beyond your ability, or avoid engaging in physical and mental activities that are not suitable for you. It is not good to be ambitious, daydream, worry about things that may not happen, and spend too much effort on fame, fortune and status. 3. Cultivate an open-minded and cheerful character: once your temper and character are formed, it is difficult to change them overnight. Nothing is difficult in the world if you set your mind to it. As long as you are willing to cultivate a good character, a good character will naturally be kind to you. 4. Advocate the overall situation: consider the overall situation and distinguish right from wrong. For example, when dealing with interpersonal relationships, advocating strict self-discipline, leniency towards others, mutual understanding and consideration is one of the effective ways to prevent interpersonal tension. This is especially true when dealing with family relationships, relationships with colleagues, relationships with neighbors, or relationships between superiors and subordinates. 5. Be good at self-regulation and have a balance between tension and relaxation: Being too stressed out about work. For those who are too busy, students who have too heavy a study burden, or people who are under great pressure in life, it is necessary to adjust themselves and reasonably arrange the relationship between work, study and life to achieve relaxation and a combination of work and rest. This can also improve work efficiency. |
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